General healthy eating and lifestyle modifications
Chronic Disease Prevention/Management
Healthy Cooking and Meal Planning
A Little About Me...
Hi, I'm Chelsea and welcome to Eat Healthy with Chelsea!
Are you confused about who to listen to when it comes to nutrition or what fad diet to follow next? There's so much misinformation that gets thrown around nowadays about health and wellness and I'm here to tell you that it's time to ditch the diet mentality. That's right, I said it - throw those diets out the window because they just don't work! This is where I come in.
I am here to provide support, information, and to help you achieve a healthy lifestyle by making simple changes that will help you reach your goals. I am a non "diet" dietitian, meaning that I will provide tools that you can take with you and use on a daily basis. I provide individual nutrition counseling that is unique to how each client feels, eats, sleeps, exercises, and the goals they want to meet. By getting a detailed history from each client and working one-on-one, I will help guide you to feel your best by eating real foods and learning simple, small hacks that will result in big changes.
I am a Registered Dietitian Nutritionist based in Manhattan with a master's degree in Clinical Nutrition from New York University and my undergraduate degree from the University of Miami in Coral Gables, Florida. I completed my Dietetic Internship through New York University at NYU Langone Medical Center with a focus in clinical nutrition, community nutrition, and food service. After working as a clinical dietitian at a long term care facility in Brooklyn where I specialized in nutrition support and worked with dialysis patients, my life got turned upside down. My dad suddenly passed away from a heart attack on February 19, 2020 at just 60 years old. From that moment on, I decided to dedicate my career to him and help prevent tragedies like that from happening in the future through diet and lifestyle modifications.
If you're ready to get started on your lifelong journey to feeling your best, contact me today to schedule your free 15 minute discovery call so I can learn how I can help you!